Are you a busy bee?
A night owl?
Nervous around others?
See yourself as an outcast?

Silhouette of a black owl in flight with spread wings on a gray background.

It’s time to fly.
Be YOU and be free!

Night Owl Wellness provides trauma-focused telehealth (online) therapy in the afternoons and evenings. We help those with insomnia linked to anxiety and other expressions of PTSD. We believe wellness comes through authenticity and autonomy, removing shame from failed social expectations. We offer convenience, flexibility and specialization.